Medical Medium Healing Essentials

Try this shot when:Stress is dominating your life and you’re not getting a chance to have a break or reprieve from whatever you’re up againstContinual, chronic stress is occurringYou feel involuntary reactions when receiving any kind of news or information from various people and sourcesYou’re experiencing any type of PTSDYou feel like you’re on a roller coaster ride and have lost control of your li...

Use this shot when: You’re feeling pushed past your limit You need a recharge You feel like you’re missing something that your body needs, or you feel like you’re running on empty You’ve given so much of yourself that you feel you have nothing more to give You’re overworked You’ve been running on caffeine to gain focus and energy You feel you’re short-circuiting or falli...

A helpful shot for any kind of mold or mildew exposure, including when you have been: Visiting or living in a moldy house or building Working in a moldy office or other workspace Inhaling mold off another person’s clothing Consuming water contaminated with mildew or mold spores, or eating moldy food Mold Exposure: Medical Medium Brain Shot Therapy Ingredients: ½ cup tightly pa...

Try this shot if you: Spend a lot of time on computers and computerized devices Live near a high-voltage area Spend time talking and texting on cell phones Travel by plane Live or work close to others while they’re using devices Spend your day within several feet of a router Live near a cell tower EMF And 5G Exposure: Medical Medium Brain Shot Therapy Ingredients: ...

Try this shot when: You’re trying to break repeated painful thought patterns resulting from a difficult situation or hardship You experience chronic OCD, or you’re going through a relapse or heightening of OCD symptoms; this Brain Shot covers all forms and varieties of OCD A song you don’t want to hear anymore keeps playing in your head Repetitive thoughts that are disturbing you con...

This tool provides support in situations where:You feel emotionally toyed with, played with, or not taken seriouslyYou’ve been told your body has betrayed youYou feel betrayed, let down, neglected, overlooked, used, or mistreated in any wayYou have been manipulatedSomeone or something you placed trust in falls through, lets you down, or disappoints youYou feel you’ve let down someone you care aboutY...

This is a helpful shot for those times when: You feel an unexplained sadness come over you You experience a confrontation or misunderstanding with another person Unexplained anger arises within you or even another person You’re having a bad day Things in your life seem to be going wrong or you’re feeling unlucky You’re fearing something or someone and you can’t shake it Y...

This is a powerful soul-healing meditation from Brain Saver Protocols, Cleanses & Recipes to mend fractures in the soul that have collected throughout the years as you experienced hardships, losses, betrayal, broken trust, and times of being misunderstood, or if you fought battles against injustice in your life and lost, or if you feel you have lost a piece of your soul and you are searching to get ...

Our brains rely on trace minerals. These good metals include beneficial, non-industrialized forms of gold, calcium, copper, potassium, magnesium, chromium, palladium, vanadium, and more. Trace minerals are life-giving peacekeepers in the brain. They contain information that comes from life sources of the planet and also life forces outside the planet, from the solar system and galaxy. These minerals...

We go through life looking at everything we can see in plain sight, and then we pick and choose the things that feel most important to us, or we choose things we need, and then protect those very things. But what about what we can’t see? What about what we can’t touch? And yet, the thing we can’t touch or see is so very close to us that it resides in us, but we do not protect it. We can even avoid i...

This Buddha bowl–style recipe gives you a variety of flavors and ingredients to enjoy together in one bowl. While there are a few different parts to this recipe, each component is quite quick to prepare, and the result is a very tasty meal. This bowl pairs beautifully with a simple leafy green salad. This recipe comes from Brain Saver Protocols, Cleanses & Recipes, the companion book to Medical Medi...

The Heavy Metal Detox Smoothie Bowl performs the same function as the Heavy Metal Detox Smoothie—it effectively removes toxic heavy metals from the brain and body. This delicious smoothie bowl gives you an alternative. You can read about how each of the heavy metal detox ingredients works in detail in Brain Saver Protocols, Cleanses & Recipes. Chemical compounds in the key five ingredients—wild blue...

One person’s depersonalization could be much different from someone else’s. It’s a large gray area bordering the threshold of depression and anxiety. The classic variety of depersonalization is the inability to feel emotionally. You’re completely numb, nothing excites you, nothing gets you upset, nothing matters, nothing interests you, and you feel like you’re not inside your body and you don’t exis...

Marinated in spices, maple syrup, lemon juice, and tomato paste, these crispy strips of eggplant can be enjoyed alone or used in your favorite recipes for some extra flavor, texture, and depth.Eggplant thins out dirty blood filled with fats and poisons, which can help stop blood clots from occurring inside our veins and eases the heart, too, allowing it to not overwork as it pumps.This recipe comes ...

These fun crinkle-cut fries are loaded with all the goodies: creamy potato-based nacho cheese sauce, crispy eggplant-bacon bites, optional black beans, juicy tomato, spicy jalapeño, and fresh green onions. Every bite offers texture and flavor to enjoy! Serve these fries already fully loaded or put each ingredient in its own bowl and let everyone build their own loaded fries. They’ll be a hit either ...

When cravings or addictive impulses are disrupting your life, this shot is a great tool. Try it: For hunger that feels insatiable or unstoppable As a craving buster As a hunger suppressant when you’re trying to shift your diet If your diet is too high in fat and you’re trying to reduce the amount of fat you’re consuming To help break overeating patterns, food addictions, or eve...

Unexplained cases of fear and worry are often due to a past experience that’s been triggered without us knowing—because in times of pain, our brains put up healthy, productive emotional walls to help us cope. These are boundaries that we’re not meant to knock down; these walls allow us to get through our days without being constantly reminded of what’s happened to us. Unresolved experiences remain r...

Restless legs can come from two places. First is the shingles virus releasing neurotoxins that affect the lower spine, inflaming nerves there. This is one of the undiscovered mysteries of restless legs. The neurotoxins produced by the shingles virus sitting inside the liver can settle in different places in the body depending on what those neurotoxins are filled with. Higher amounts of lead and copp...

A layer each of vanilla and wild blueberry banana ice cream on top of a sweet “crust” makes this ice cream cake oh-so-good. This recipe can be made either with some healthy fats for the most decadent result or fat-free for a delicious and even more healing option. Wild blueberries’ antioxidant phytochemical compounds have the ability to increase healthy brain cell growth on a rapid scale to help spu...

Tender roasted eggplant slices are coated in chickpea breadcrumbs and baked until golden and crispy in this delicious recipe. Serve these Eggplant Schnitzels with a fresh salad, baked or steamed vegetables, and/or marinara for a truly satisfying meal. Eggplant has small quantities of an undiscovered astringent phytochemical that improves blood flow to the liver, allows oxygen to be maximized inside ...

We are at a point in history where it is well established, and even accepted, that there are UFO’s flying around the Earth’s atmosphere and in the skies above us, and that extraterrestrials are real. But what else is there to know? What about early civilizations? Did people back then have any knowledge of other lifeforms, or lifeforms that looked humanoid-like, and were not normally here from this e...

ADHD (Attention-Deficit/Hyperactivity Disorder) ADHD is not genetic or gut related. Neither of these popular explanations addresses the true underlying cause of attentional, focus, hyperactivity, impulsivity, or even executive function or self-regulation issues. What really causes ADHD is mercury and aluminum settling in the brain’s cerebral midline canal, which divides the brain’s left hemisphere f...

This tasty version of Chinese stir-fried noodles is plant-based and made with gluten-free noodles. It’s also soy-free, oil-free, refined sugar-free, and is made without cornstarch. If you omit the sesame seeds, you can even enjoy this recipe without any radical fats at all. This is a delicious and easy meal to enjoy any night of the week, or it can be reheated in a pan to enjoy as leftovers the next...

POTS (Postural Orthostatic Tachycardia Syndrome)The cause of these mystery symptoms is byproducts and toxins built up in a stagnant, sluggish liver being released and collecting around heart valves. POTS symptoms go way beyond problems with getting up, leaning forward, and leaning down—because POTS is a viral neurotoxin disorder.One reason POTS is so difficult is that it’s a chronic Epstein-Barr vir...

If you love the flavor of apple pie and other desserts, but you’re working on healing and want to avoid gluten, dairy, and other ingredients typically in those desserts, try this warming apple compote with a side of banana ice cream. You won’t miss out on flavor, but you’ll be using only healing ingredients.Apple’s anti-inflammatory properties make it a top pick when you’re faced with practically an...

Why do so many people struggle with their eating, trying different diets and weight loss gimmicks? Because they don’t feel good in some way, or they don’t want to keep gaining unwanted weight, or they are struggling with an eating disorder, or maybe they are just looking for an optimum way of living and want the most beneficial diet out there that they can find. This is when many stumble across inte...

Cozy up with this warming and nourishing Jamaican stew made with kidney beans, vegetables, spinners (dumplings), and scotch bonnet pepper. You can enjoy this stew alone, served with brown rice, millet, quinoa or cauliflower rice, or alongside a fresh leafy green salad. Hot peppers such as scotch bonnet contain dozens of phytochemical compounds that are helpful for the liver. One such compound is cap...

Unfortunately, so many foods, beverages, and supplements are contaminated with MSG. “Natural flavors” is the new label to hide MSG and other chemicals that are not good for us. Anything with “flavor” or “flavoring” in the ingredient list is a red flag: “berry flavor,” “lemon flavor,” “vanilla flavor,” “chocolate flavor,” “strawberry flavor,” “chicken flavor”—even if the label says the flavorings are...

Tender grilled vegetable skewers are served with a creamy, flavorful peanut or almond butter sauce in this fantastic recipe. These skewers are a great option to serve to friends and family, to make at a barbecue or cookout, or even as a fun meal for yourself. Zucchini is a beneficial gallbladder food, containing phytochemicals that actually reduce gallbladder inflammation. Onions have antimicrobial ...

Acute or chronic, long-term bacterial infections inside the gallbladder usually occur from food-borne bacteria from contaminated foods or food poisoning or one or more strains from the over 50 groups of Streptococcus bacteria. Strep can enter the gallbladder and, over time, weaken its lining, creating scar tissue. In time, the strep finds its opportunity for a gallbladder infection, causing it to be...

Do we listen to our body? Or are we just listening to our consciousness? Is our consciousness conditioned to choose the foods our body doesn’t want to eat? Does our body want the same foods our consciousness wants? No one should be judged upon what they are eating. In today’s harsh world it’s easy to lean on comfort foods and use them as a drug to get by. At the same time, we kind of are aware that ...

Tart, sweet, and full of flavor, this cake will please if you’re a fan of lemon. This cake is vegan, dairy-free, egg-free, gluten-free and made with clean ingredients. Enjoy it plain or for extra indulgence, add the delicious lemon frosting. Lemons are rich in bioavailable vitamin C and calcium. Plus lemons are a top source of mineral salts and trace mineral salts. Traces of bioavailable sodium in l...

There is a category of angels to reach out to in this challenging and fast-paced time on the planet called the Quickening—an army of angels. These angels don’t have names; they’re referred to as the Unknown Angels. They are here for you when you feel embattled in any form of spiritual war, either within yourself or with outside forces. The Unknown Angels want you to ask for their help. There ar...

Repost from @alinapplez on Instagram The greatest gift a mama could ever get thank you @medicalmedium for Anders’ health back

These little spicy potato poppers are the perfect appetizer, snack, or finger food to share with family or friends. They are fun to eat and vibrant in color thanks to the paprika coating. This recipe is fat-free and baked rather than fried, making it a truly healthy choice for a fun finger food. There is a mistaken belief that potatoes cause health issues, when really it’s other ingredients served w...

There’s a special group of angels called the Life-Changing Angels who support us via our food supply. They are the reason the foods I discuss in Life-Changing Foods are life-changing.In some cases, the Life-Changing Angels’ job is to spread awareness. For example, these angels are the reason the organic and integrated pest management (IPM) movements have taken off. There’s also a massive group of th...

There are over 50 groups of streptococcus bacteria, each with multiple strains of the bacteria that cause symptoms and conditions, including: Acne UTIs Pneumonia Interstitial cystitis Chronic allergies Chronic sinusitis Intestinal disorders SIBO Otitis media Sties Pelvic Inflammatory Disease Prostatitis Sore throats Headaches & migraines ...

These Plum Popsicles are naturally rich in flavor and are the perfect soothing treat when you’re feeling frazzled or want to wind down—or want your kids to wind down! The magnesium in plums serves to soothe and calm the body, making these Plum Popsicles a great option for children after high activity, or for adults during a long day. Plum Popsicles Ingredients: 2 cups 100% pure plum juice (noth...

Your heart draws blood directly from your liver. When the liver is in good working order, it’s like sipping water through a straw. When the liver is stagnant, sluggish, hot, fatty, or toxic, it becomes a clogged, dirty filter. As a result it becomes inflamed and constricted, so it can’t process blood well, nor can blood travel through the liver as easily as it should. It makes the blood dirtier and ...

These arepas are so delicious and provide a fantastic alternative to traditional corn-based arepas. Corn is a food that feeds the pathogens that are behind so many chronic illnesses and symptoms, so it’s best avoided. In this recipe, cassava flour and almond flour are used to make the arepas. They are then topped with mashed avocado, black beans, tomato, green onions, and fresh cilantro for an incre...