Medical Medium Healing Essentials

Our blood-brain barrier was designed to keep natural, mostly bodily toxins out of the brain. When someone has a little too much uric acid buildup because a kidney is weakened, for instance, that uric acid is not supposed to permeate the blood-brain barrier. If someone gets a cut that goes deep and leads to a skin infection, then that person could develop the beginning stages of sepsis, in which case...

These lettuce sandwiches really hit the spot when you’re looking for a fresh and simple option. Load up your layered lettuce leaves with potato slices, fresh tomato, onion, cucumber, and radish, all topped off with mustard and/or ketchup. This recipe comes from Brain Saver Protocols, Cleanses & Recipes, the companion book to Medical Medium Brain Saver. These two essential books about our most comple...

Brussels sprouts are loaded with nutrition. They’re wonderful for the joints and help with osteoporosis. Brussels sprouts help lower bad cholesterol, increase good cholesterol, purify the liver and other dense sponge organs such as the spleen. They also help purify the blood.An ultimate liver-cleansing food, Brussels sprouts provide a vast array of chemical compounds and phytonutrients. The sulfur c...

This Potato Moussaka is hearty, comforting, and so satisfying. It’s the perfect meal when you feel like you need some comfort food that will fill your belly but not hold you back from healing. For an even more nourishing meal, try pairing it with a leafy green salad. Potatoes create an easy, sustainable form of glucose that helps stabilize adrenals, feeds the nervous system, restores glycogen in the...

People often refer to “filler foods” as bad because they associate the term with unproductive processed foods, preservatives, food chemicals, and additives. In truth these ingredients should not be called fillers. They should be called toxic processed foods, toxic preservatives, toxic food chemicals, and toxic additives. These foods and food chemicals are in the category of brain betrayers.We don’t ...

Repost @sunflower.house.healing Can you be your own health expert? I thought I could be once… however after TWENTY SIX YEARS of searching for answers, trying EVERY healing diet out there, seeing multiple functional doctors, naturopathic doctors, and healers, I didn’t know how much I didn’t know… until I found @medicalmedium and his information! If you think you can be your own healer bc you’ve only...

Cucumbers have a fountain-of-youth effect, hydrating us at the deepest cellular level possible. Plus, cucumbers’ cooling effect makes them excellent at rejuvenation and especially effective at cooling a hot, stagnant liver. When eaten on a daily basis, cucumbers can reverse liver damage, dialing back 10 to 15 years of toxin exposure (including from heavy metals and pesticides such as DDT) and poor d...

Repost from @healing.alopecia I work for God. I work for the light and I believe I can heal. The eyes are the reflect of the soul and all I can see through my eyes is light. It’s been a long tough journey, but after 2.5 years of applying MM, many ups and downs, I AM FINALLY HEALING and I just want to express to this beautiful community that you are not alone and we will get there, sooner or later. ...

This delicious plant-based version of the Greek dip, which is normally made with dairy yogurt, is creamy and rich from the cashew base and light and refreshing from the cucumbers and herbs all at the same time. Serve this tasty dip with a platter of your favorite vegetable crudité, such as carrot, celery, cucumber, bell pepper, radish, asparagus, and lettuce leaves. Or enjoy with gluten-free cracker...

If posttraumatic stress disorder (PTSD) has been ruled out—which is to say, if it’s been determined that trauma from past abuse or suffering is not the cause of someone’s chronic anger, and rather, it’s unexplained—then toxic heavy metals saturating emotional areas of the brain and a stagnant, sluggish liver are the underlying causes.You can also have a mix of all three: trauma, metals, and an overl...

This gluten-free and dairy-free version of the traditional Austrian caramelized pancake dessert, Kaiserschmarrn, is so delicious and indulgent. Enjoy it when you want a healthy treat that will satisfy a sweet, comfort food craving or make it to share with friends or family. Kaiserschmarrn Ingredients: 1 ¼ cup oat flour ¼ cup brown rice flour ¼ cup potato starch 1 tsp baking powder ...

Repost from @healthy.interest LIVER RESCUE SALAD. For my first 3:6:9 Cleanse, I based my meal plan in the 3:6:9 from the ‘Liver Rescue’ book. These last few times I’ve gone with the ‘Cleanse to Heal’ book 3:6:9 guidance and I must say, the options are delightful and delicious - deliciously delightful! (I like that. I think I’m going to use that phrase more often). It can be tough at first to get th...

These gluten-free and grain-free steamed dumplings are light, delicious, and so fun to eat. Pair your dumplings with this simple but flavorful dressing that couldn’t be easier to make. This low-fat, plant-based recipe will be sure to satisfy a dumpling craving!Mushrooms reduce fungus, bacteria, and viruses in the intestinal tract, allowing for cleaner nutrients and cleaner blood to arrive in the liv...

Every case of dyslexia is different; each person’s experience of it is unique. That’s because of its cause: exposure in early life, even before birth, to toxic heavy metals such as mercury that saturate a combination of language areas of the brain, which could include learning, visual, and recognition regions. As I share in “Your Alloy Brain” in Medical Medium Brain Saver, heavy metals never settle ...

Repost from @saraheliana2022 Advanced 369 Cleanse Day 2, so I’m ready to land on Day 9, on the Light Blast day with @medicalmedium I truly adore how each cleanse is so unique, no matter how many times you repeat it, you’ll never guess what you’ll be cleansing and working on. I really chose this time, as it’s a reflective time of the year, bridging the old year to the new, and it’s always been an im...

Repost from @purelycatherine There’s Light At The End Of The Tunnel. And this is how I feel after 14 days on the advanced @369cleanse , with repeating days 7 to 9 of the cleanse. I feel lighter at all levels, physically, spiritually, mentally and emotionally and it feels fantastic. Once upon a time, I used to do the cleanse with the only intention of healing my skin and now that it has been clearer...

Repost from @santarashealing 3 months on the advanced @369cleanse with @medicalmedium brain shot therapies… & what a journey it has been. It hasn’t been easy…but throughout all the ups & downs & life’s challenges along the way, this cleanse provided the critical glucose & mineral salts I needed to support me through it. Ridding my mind & body of the heavy metals, toxins, poisons, viruses, unproduct...

Repost from @flameandfolk HEALING THE VAGUS NERVES September 21st, 2017 - rushed to the ER after throwing up for 4 days uncontrollably. Barely able to eat or drink anything. My tests come back and the doctor says I’m totally fine. Asks if I’m sure I’ve been throwing up for that many days? Am I doing this for attention? Am I making this up? I just need to stress less. This goes on for 3 years. While...

Repost from @healingtheroot_ I started my healing journey with @medicalmedium a year, and a half ago. Celery juice being the number one thing I added to my daily routine that helped my health incline. When I first started following MM protocols my intention was to heal my painful bloating. I never imagined healing so many other symptoms Ive struggled with in my past along the way, and one day at a ...

Repost from @hiphopshealthyhabits When I was 16 I was diagnosed with chronic fatigue syndrome. The drs told me that my body was attacking itself and for years I internalized that I was faulty, broken, and just wrong. I silently battled my symptoms, ashamed of the fatigue, anxiety, depression, cystic acne, chronic UTI’s, and many other symptoms that I had so young. Determined to live my best life, I...

Everyone is different. Not in the way we normally think. While our souls are different, our physical bodies, as humans, are meant to function in the same way. We eat food, drink water, urinate and defecate; our hearts beat and our blood pumps; we walk on our feet, we see with our eyes, we hear with our ears, our stomachs are meant to digest…until something goes wrong and we can’t. We can’t walk, we ...

The Advanced Extractor works faster than the regular Extractor, also grabbing additional chemicals that the Extractor may not grab. Normally the Heavy Metal Detox Smoothie has the responsibility of removing other toxins in addition to toxic heavy metals. The Advanced Extractor’s power at escorting those other chemical toxins out of the brain and body frees up the Heavy Metal Detox Smoothie to access...

This powerful soul-healing meditation and emotional support technique comes from the New York Times best-selling book, Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition). This healing meditation offers tremendous support for your heart, spirit, and soul, and is a fantastic way to help bring deep emotional and spiritual healing. You can d...

Resting The Nerves is a very powerful healing and centering technique from Brain Saver Protocols, Cleanses & Recipes that reboots the nervous system. Our brains are all susceptible to becoming weakened and neurologically sick. This approach is accessible to all of us when we need to give the brain and nervous system a quick restorative so we can be stronger for the day or night. You can try it anywh...

There’s nothing quite like a fragrant and flavor-packed curry to satisfy the taste buds and fill a hungry belly when you’re craving a comforting, warm meal. The herbs and spices are the star of this recipe, and you have the option to make your own homemade red curry paste or buy a clean store-bought curry paste. Hot peppers contain dozens of phytochemical compounds that are helpful for the liver. Li...

When life surprises us with high stress and intense moments, our brain can overheat, and we can lose precious electrolyte and glucose reserves. This tonic helps calm the mind and cool the brain down from overheating while replenishing reserves. Cucumber juice has a fountain-of-youth effect, hydrating us at the deepest cellular level possible. Plus, cucumbers’ cooling effect makes them excellent for ...

These oil-free and grain-free samosas are made with the ever-versatile potato. Filled with a curried pea and potato or cauliflower filling, these samosas are a fantastic snack or finger food, or pair them with a soup or salad for a main meal.Potatoes are one of the most powerful anti-pathogenic foods. High in lysine, they also contain tyrosine, a chemical needed to produce thyroid hormones.Peas cont...

Have you heard or read the idea that the brain is made up primarily of fat and we need to eat a lot of healthy fats to have a healthy brain? These theories are becoming increasingly popular, but they are just that: theories. They’re not the truth. Is there any fat in a healthy brain that’s in a healthy body? In Brain Saver, I share that, yes, there is—extremely low levels of fat compared to what sci...

This hearty and warming split pea soup is tasty and satisfying. It’s the perfect meal for a cozy night in to enjoy alone or serve up to the whole family. Split peas are a fantastic dried food to keep on hand for those times when you are low on produce and need to whip up a meal. You can use Healing Broth or water to make this recipe, but Healing Broth will produce the best flavor. All varieties of a...

We all go through experiences that limit our ability to trust. Up to a point, that’s helpful for survival. An abundance of innocence can lay the foundation for a major betrayal. As I explain in Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition), we can lose faith when we go from doctor to doctor, realizing that medical research and scien...

If you’re concerned about regulating blood sugar, turn to kiwis for support. Kiwis are an amazing food for diabetes, hypoglycemia, and hyperglycemia. Whether your blood sugar levels are too low or too high, eating this fruit will bring you back to center as it simultaneously lowers fat in the bloodstream. Imbalanced blood sugar levels also often tie into moodiness, OCD, depression, and difficulty co...

If someone told you they never get emotional, one of four things could be happening: They don’t realize what they’re saying. They’re not telling the truth. They handle their emotional state by convincing themselves that they never become emotional. They spend time around people who express their emotions in a much more pronounced way, so in comparison, they think they don’t get ...

Repost from @my_vegan_gymsta I started the Medical Medium Mono Eating Cleanse on January 1st. The first picture was from Day 1. The second is from today on Day 16. After the holidays, I indulged a lot, too much in foods I typically avoid (dairy, gluten, soy). Clearly my gut didn’t agree! After 16 days #monoeating steamed potatoes and drinking celery juice, I can say I feel INCREDIBLE! My body has h...

Repost @surviving_ryan For close to 10 years I suffered with chronic painful eczema predominantly on my hands and feet, but also other areas. This had brought the quality of my life to an all time low, making the things I loved to do and daily tasks unbearable. My hands and feet would constantly itch, crack and bleed. And trying to heal or get relief was so hard since you're constantly using them. ...

Repost from @oliverwhyte When healing finally happens. It’s been a long road, but I’m finally free from these health issues: lifelong eczema allergies shingles chronic fatigue depression panic attacks constant coughing from asthma lower back pain No more steroid creams No more antidepressants No more constant scratching at night No more sheets soak...

Repost from @noproteinguy Here’s an amazing story about my amazing father… Yesterday he finished his 10th 3-6-9 (3 original and 7 advanced) The reason that he started doing the 3-6-9 cleanse was because of a regular doctors appointment 2.5 years ago where they said he had high blood pressure, high enough that the doctor told him he really needed blood pressure medicine right away. But since he kn...

Repost from @wild.blueberry.dreams Today I’m celebrating day 30 of doing the @medicalmedium brain shots. One brain shot that I wanted to highlight in particular is the Nerve Shifter shot. I’m 34 and I’ve been struggling with widespread body pain for 6+ years. I was diagnosed with fibromyalgia a few years ago and then found out I had MS about a year ago. By far, the worst pain I’ve experienced is in...

Repost from @tracykonoske_nutritionist My husband Johny didn’t sleep well…and so he was headed for an energy drink so he could get through the morning. I jumped at the chance to make him the @medicalmedium Energy Shifter Brain Shot before he left for work!!! He was game, and I have been keeping the ingredients around that we need for this. I guess knowing that I would need them! I pumped it out, a...

Repost from @smoky_mtn_paradise I had to speed up this video to fit within IG’s perimeter. I don’t usually talk this fast, lol. It’s been on my heart to share my personal experience with the most compassionate offering that’s ever been gifted by Medical Medium. I share this for a personal journal entry so that I never forget. I also share this for so many people who were present but couldn’t hear t...

One of the main causes of the chronic mystery illnesses, symptoms, and conditions so many people live with today is viruses, such as the over 60 strains of Epstein-Barr, over 30 strains of shingles, multiple varieties of HHV-6, HHV-7, HHV-8, over 100 varieties of herpes simplex virus 1 and 2, and many others. This is original Medical Medium information. In truth, it’s impossible to live in this worl...